Not too long ago, I was in fear. I was afraid someone might take my possessions or do things to sabotage me, or to ruin things for me in general.
I did some meditation and deep breathing, and that helped. However, what really calmed me down completely was the Bible verse Psalm 121:7-8. It reads The Lord will protect you from all danger; he will keep you safe. He will protect you as you come and go now and forever. The Good News Translation Bible (GNT).
Breathing for me now is relaxing. I am at peace as I sit in front of a large window with the sun shining upon me. I am writing in my journal. I am feeling free. I am not hiding important items. I am no longer concerned about being safe. I know that I am.
I am looking forward to the amazing weather that’s on the horizon. I am so comfortable that I even made a “To Be” list. It’s a list that helps you become the person you want to grow into. It identifies who we are becoming, not what we have to do. Yes, you feel you are moving forward to an improved version of yourself. We are developing a new identity. It’s about being the type of person who does the type of things on this list.
I started moving toward my newfound identity when I decided to make sure I was the type of person who does things promptly. The first change I made was to get up right away to visit the ladies’ room when I woke up at night. I had been instructed to “go” quickly by a doctor.
Now, I try to accomplish my desires when I think of them without procrastinating. You can ask your doctor about this if you need to.
Thank you for reading.
Much love,
Lisa Brown
